What is the difference? C5, C6, and C7 radiculopathy — Know the symptoms, diagnosis, and treatment
Pinched nerve in neck | What are cervical radiculopathy symptoms and treatment strategies
Cervical radiculopathy, often called a "pinched nerve," occurs when nerves in the neck are compressed or irritated, leading to pain, weakness, or numbness radiating down the arms. This condition commonly results from herniated discs, degenerative changes, or injuries affecting the cervical spine. Understanding its causes is key to effective treatment, which may range from physical therapy and medications to minimally invasive procedures or surgery. Explore how to identify and manage this condition for lasting relief.
10 Neck Pain Exercises | How to Relieve Neck Pain with Stretching and Strengthening
Neck pain is a common issue in today’s digital age, often caused by poor posture, prolonged screen time, or stress. While discomfort can disrupt daily life, targeted exercises and stretches can provide relief, improve mobility, and prevent future pain. These techniques strengthen muscles, enhance posture, and reduce tension in the neck and shoulders. In this blog, we’ll explore effective, easy-to-follow exercises and stretches that can help alleviate neck pain and restore comfort to your daily routine.
What causes shooting leg pain? What are the symptoms of a ruptured disc?
Shooting leg pain can be alarming and disruptive, often pointing to issues within the spine. A common culprit is a lumbar disc herniation, where a spinal disc slips or ruptures, irritating nearby nerves. This condition can cause pain, numbness, or weakness radiating down the leg, known as radiculopathy or sciatica in some cases. In this blog post, we’ll explore the causes of lumbar disc herniations, risk factors, and how they lead to shooting leg pain, providing insights to help you better understand and address this condition.
